Here are 10 plants that have been shown to help with migraines:

This herb has been used for centuries to treat headaches and migraines. Feverfew is thought to work by reducing inflammation and inhibiting the release of substances that contribute to pain.

Feverfew

Another herb with a long history of use for headaches, butterbur is thought to work by reducing inflammation and relaxing blood vessels. 

Butterbur 

This spice has powerful anti-inflammatory properties that may help to reduce migraine pain. Turmeric is also thought to help improve blood flow. 

Turmeric 

Peppermint oil can be applied topically to the temples or forehead to relieve migraine pain. Peppermint is thought to work by causing a cooling sensation that numbs the pain. 

Peppermint 

White willow bark contains salicin, a compound that is similar to aspirin. Willow bark may be helpful in reducing migraine pain and inflammation. 

Willow Bark 

Ginger is a natural remedy for nausea and vomiting, which are common symptoms of migraines. Ginger may also help to reduce pain and inflammation.

Ginger 

This herb has calming and relaxing properties that may help to reduce migraine pain and anxiety. Chamomile can be consumed as a tea or applied topically as a compress. 

Chamomile 

Lavender oil can be applied topically to the temples or forehead to relieve migraine pain. Lavender is thought to have calming and relaxing properties that may also help to reduce anxiety. 

Lavender 

Magnesium is a mineral that helps to relax muscles and nerves. Low levels of magnesium may be a trigger for migraines. Increasing magnesium intake may help to reduce the frequency and severity of migraines.

Magnesium 

CoQ10 is an antioxidant that may help to reduce inflammation and improve blood flow. CoQ10 may be helpful in reducing the frequency and severity of migraines. 

Coenzyme Q10 (CoQ10) 

It is important to note that these are just a few of the many plants that have been shown to help with migraines.  It is important to speak with a healthcare professional before using any herbal remedy, as some herbs can interact with medications or have other side effects.